
Mental Health and The Holidays
It’s the Holiday Season! Some people love it and some people hate it. Either way, it’s a busy time of year and can be very stressful. As a result, I see a noticeable increase in visits for depression and anxiety this time of year. Unfortunately, there is a corresponding increase in death by suicide this time of year as well. It seems like the wrong time of year to discuss depression, when the holidays should be a time of celebration. However, knowing that ¾ of people will exp